Posted by: kzaitzruns | May 9, 2014

Day 19:

Today I woke up appreciative for gratitude. Being able to have gratitude when things aren’t going as planned is what keeps us moving forward in a positive direction. Gratitude allows us to focus on the good in our life instead of what’s not going well. I believe focusing on the positive will bring more positive and the same goes with the negative bringing negative.

I’ve always been a more “glass half empty” type of person but during this injury I’ve vowed to work on my mental and that means to begin to see the “glass half full” all the time. Being grateful each day helps me reach that goal. My sister bought me a gratitude journal when I broke my foot in one of  my races. That journal sparked a fire and that fire’s being reignited.

Thank you to my sister and thank you gratitude.

Until tomorrow…

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Responses

  1. Inspiring!

    • Thanks for all your sweet comments! Hope it can help others have better days! It’s really helped me get through this injury with a positive attitude and lots of hope!


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